Arthur Parga

Arthur Parga

Arthur Parga is a certified CrossFit Level 2 Trainer, certified Precision Nutrition Level 1, and also has certificates in Weightlifting Level 2, Anatomy, Flexibility, Scaling, Spot the flaw, and lesson planning.  Voted BEST PERSONAL TRAINER OF THE HIGH DESERT in...
Roxie

Roxie

Meet Coach Roxie. CF-L1 My name is Roxie and I love Crossfit. I have been doing it daily for 3.5 years and I have been coaching CrossFit at Holeshot for a little over a year.I started CrossFit because I wanted to stay healthy as I aged. CrossFit has helped me with...